Roasted Sweet Potato Black Bean Quinoa Salad


Ingredients
For the Salad:

  • 2 medium sweet potatoes, peeled and diced
  • 1 cup quinoa, rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 cup corn (fresh or frozen)
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper, to taste
    For the Cumin Roasted Sweet Potatoes:
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
    For the Vinaigrette:
  • 1/4 cup olive oil
  • Juice of 2 limes
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper, to taste
    Instructions
  1. Roast the Sweet Potatoes:
  • Preheat your oven to 400°F (200°C).
  • In a bowl, toss the diced sweet potatoes with olive oil, ground cumin, paprika, salt, and pepper. Spread them on a baking sheet in a single layer.
  • Roast for 25-30 minutes, or until tender and caramelized, tossing halfway through.
  1. Cook the Quinoa:
  • While the sweet potatoes are roasting, cook the quinoa. In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil, then reduce to a simmer. Cover and cook for about 15 minutes, or until the water is absorbed. Fluff with a fork and let it cool.
  1. Make the Vinaigrette:
  • In a small bowl, whisk together the olive oil, lime juice, honey (if using), salt, and pepper until well combined.
  1. Combine the Salad:
  • In a large bowl, combine the cooked quinoa, roasted sweet potatoes, black beans, diced red bell pepper, corn, red onion, and chopped cilantro. Drizzle the vinaigrette over the top and toss gently to combine.
  1. Serve:
  • Enjoy this salad warm or chilled, as a side dish or a healthy lunch!
    Enjoy!
    This Roasted Sweet Potato Black Bean Quinoa Salad is packed with flavor and nutrients, making it a delicious and satisfying meal!

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