The Best Polish Żurek Sour Rye Soup


Introduction:

Żurek, or Sour Rye Soup, is one of the most beloved dishes in Polish cuisine. Known for its tangy, slightly sour taste, this hearty soup is traditionally made with fermented rye flour, white sausage (Biała Kiełbasa), and boiled eggs, creating a comforting and deeply flavorful dish. Żurek is particularly popular during Easter but can be enjoyed year-round. This classic soup is warming, nutritious, and bursting with the authentic flavors of Poland, making it the perfect dish for anyone seeking a true taste of Polish tradition.


Ingredients and Quantities:

For the Soup Base (Zakwas – Rye Starter):

  • 1 cup rye flour
  • 2 cups lukewarm water
  • 2-3 garlic cloves, crushed
  • 2 bay leaves
  • 5-6 allspice berries
  • 5-6 peppercorns

(Note: You can also buy pre-made zakwas in Polish or Eastern European stores if you don’t want to make it from scratch.)

For the Soup:

  • 1 lb (450g) Polish white sausage (Biała Kiełbasa)
  • 6 cups water or vegetable/chicken broth
  • 1 medium onion, diced
  • 3-4 garlic cloves, minced
  • 1 medium carrot, peeled and diced
  • 1 medium parsnip, peeled and diced
  • 1 small leek, cleaned and sliced
  • 2 bay leaves
  • 5-6 allspice berries
  • 1 teaspoon marjoram
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste
  • 2 tablespoons sour cream (optional)
  • 1 tablespoon prepared horseradish (optional, for extra zing)
  • 4 hard-boiled eggs, halved (for serving)
  • Fresh dill or parsley (for garnish)
  • Rye bread, for serving

Tips for Success:

  • Ferment the zakwas (rye starter) for at least 3-5 days. This will give the soup its characteristic sour flavor. Taste it after a few days to achieve the desired level of tanginess.
  • Use high-quality white sausage for an authentic taste. If unavailable, you can substitute with mild pork sausage or smoked sausage.
  • Adjust the sourness by adding more or less of the fermented rye starter, based on your taste preference.
  • Serve Żurek in a bread bowl for an authentic presentation, or with a side of fresh rye bread for dipping.

How to Make and Instructions:

1. Prepare the zakwas (fermented rye starter):

  • In a large jar or bowl, combine the rye flour, lukewarm water, crushed garlic, bay leaves, allspice berries, and peppercorns. Stir to mix well.
  • Cover the jar with a clean cloth or paper towel and leave it in a warm place for 3-5 days. Stir the mixture once a day. The zakwas will develop a sour, fermented smell as it matures. Once ready, strain the starter to remove the spices.

2. Cook the white sausage and vegetables:

  • In a large pot, bring water or broth to a simmer. Add the white sausage, diced onion, minced garlic, carrot, parsnip, leek, bay leaves, allspice berries, marjoram, and thyme. Season with salt and pepper.
  • Simmer the soup for about 30 minutes, or until the sausage is cooked through and the vegetables are tender. Remove the sausage and set it aside.

3. Add the zakwas (rye starter):

  • Once the sausage is removed, stir in the fermented rye starter (zakwas) into the soup. Start with about 1 cup of zakwas, then taste and adjust the sourness by adding more if needed.
  • Let the soup simmer for another 10-15 minutes, stirring occasionally. The soup should thicken slightly due to the rye flour.

4. Finish the soup:

  • For a creamier soup, stir in the sour cream and prepared horseradish (if using) during the final few minutes of cooking.
  • Slice the cooked white sausage and return it to the soup. Taste and adjust the seasoning with more salt and pepper if needed.

5. Serve:

  • Serve the Żurek hot, with slices of sausage and half of a hard-boiled egg in each bowl.
  • Garnish with fresh dill or parsley and serve with rye bread on the side.

Description:

Żurek is a uniquely flavorful soup with a slightly sour tang, thanks to the fermented rye starter (zakwas). The combination of hearty white sausage, tender vegetables, and creamy hard-boiled eggs makes it a filling and comforting meal. The sharpness of the rye and the warmth of the sausage blend beautifully, creating a soup that’s both rustic and refined. Żurek is a staple of Polish cuisine, especially during holidays like Easter, but its savory, tangy flavors make it a perfect dish for any cold day.


Nutritional Information: (per serving, based on 6 servings)

  • Calories: 350
  • Protein: 20g
  • Carbohydrates: 25g
  • Fat: 20g
  • Fiber: 3g
  • Sodium: 750mg

Conclusion and Recommendation:

Polish Żurek – Sour Rye Soup is a quintessential dish that brings the heart of Polish cooking to your table. The combination of the rich, savory white sausage with the tangy fermented rye base makes this soup an unforgettable experience. Ideal for special occasions like Easter or as a cozy dinner on a chilly day, Żurek is a soup that both comforts and delights. Serve it with rye bread for a truly authentic meal and enjoy the bold, traditional flavors of Poland.



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