Introduction
This Savory Vegetable Potato Bake is a hearty and delicious dish that’s perfect as a main course or a side. Layers of tender potatoes, fresh vegetables, and a rich, creamy sauce combine to create a warm and satisfying bake. Packed with flavor and nutrients, this recipe is great for family dinners, potlucks, or any time you’re craving a comforting yet healthy meal.
Ingredients
For the Bake:
- 4 medium potatoes, thinly sliced
- 1 zucchini, thinly sliced
- 1 red bell pepper, diced
- 1 cup broccoli florets, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
For the Creamy Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups milk
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried thyme
- Salt and pepper, to taste
Preparation Tips
- Slice Evenly: Use a mandoline slicer for uniformly thin potato and zucchini slices to ensure even cooking.
- Pre-Cook the Veggies: Lightly steam the broccoli and sauté the onion and garlic for enhanced flavor.
- Customize the Vegetables: Feel free to substitute or add your favorite vegetables, such as carrots, spinach, or mushrooms.
Instructions
Step 1: Prepare the Sauce
- In a saucepan, melt the butter over medium heat.
- Stir in the flour and cook for 1-2 minutes, until lightly golden.
- Gradually whisk in the milk, stirring constantly to avoid lumps.
- Add the Dijon mustard, thyme, salt, and pepper. Cook for 3-4 minutes, or until the sauce thickens. Remove from heat and set aside.
Step 2: Assemble the Bake
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Spread a thin layer of the creamy sauce on the bottom of the dish.
- Layer half of the potato slices evenly in the dish, followed by half of the zucchini slices.
- Sprinkle half of the diced red bell pepper, broccoli, sautéed onion, and minced garlic over the top.
- Drizzle with half of the creamy sauce and sprinkle with half of the shredded cheddar cheese.
- Repeat the layers with the remaining potatoes, zucchini, vegetables, sauce, and cheddar cheese. Top with grated Parmesan.
Step 3: Bake
- Cover the dish with aluminum foil and bake in the preheated oven for 35 minutes.
- Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and the potatoes are tender when pierced with a fork.
Step 4: Serve
- Let the bake cool for 5-10 minutes before slicing.
- Garnish with fresh parsley or chives, if desired, and serve warm.
Description
This Savory Vegetable Potato Bake features layers of creamy, cheesy goodness with tender potatoes and vibrant vegetables. The thyme and Dijon mustard in the sauce add a subtle yet delicious depth of flavor. It’s a dish that’s as satisfying as it is versatile, perfect for vegetarians and omnivores alike!
Nutritional Information (Per Serving, Based on 6 Servings)
- Calories: 260
- Carbohydrates: 30g
- Protein: 10g
- Fat: 11g
- Saturated Fat: 6g
- Fiber: 4g
- Sodium: 350mg
Frequently Asked Questions (FAQs)
1. Can I make this dish ahead of time?
Yes! Assemble the bake, cover it, and refrigerate for up to 24 hours. Bake as directed, adding an extra 5-10 minutes to the cooking time.
2. Can I make this vegan?
Absolutely! Use a plant-based butter, unsweetened non-dairy milk, and a vegan cheese substitute. For the sauce, you can thicken it with cornstarch instead of flour.
3. What other vegetables can I use?
Carrots, cauliflower, spinach, kale, or mushrooms work wonderfully in this dish. Just make sure to slice or chop them thinly for even cooking.
4. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
5. Can I freeze this bake?
Yes! Freeze the baked and cooled dish in portions for up to 2 months. Thaw in the refrigerator overnight before reheating.
Recommendations
- Serve with Protein: Pair with grilled chicken, baked salmon, or tofu for a complete meal.
- Add Spices: Sprinkle paprika or crushed red pepper flakes for a hint of heat.
- Make it a Meal: Add cooked lentils or chickpeas for extra protein and heartiness.
Conclusion
This Savory Vegetable Potato Bake is a comforting, easy-to-make dish that’s bursting with flavor and nutrition. Perfect for any occasion, it’s a recipe that will quickly become a family favorite. Enjoy every cheesy, creamy, veggie-filled bite!