Introduction
Slow Cooker Mediterranean Chicken is a healthy, flavorful dish that’s easy to prepare and packed with vibrant ingredients like tomatoes, olives, garlic, and herbs. Perfect for a comforting dinner, this dish pairs beautifully with rice, pasta, or crusty bread to soak up the delicious sauce.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 can (14 ounces) diced tomatoes, drained
- ½ cup Kalamata olives, pitted and halved
- 1 small red onion, thinly sliced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons olive oil
- ½ cup chicken broth or dry white wine
- 2 tablespoons fresh parsley, chopped (for garnish)
Preparation Tips
- Use chicken thighs for a juicier alternative.
- Adjust the amount of olives to suit your taste.
- For a spicier kick, add red pepper flakes or a pinch of cayenne pepper.
Instructions
Step 1: Prepare the Ingredients
- Pat the chicken breasts dry with a paper towel and season with salt, pepper, and paprika.
Step 2: Assemble in the Slow Cooker
- In the slow cooker, add the sliced red onion, garlic, diced tomatoes, and olives.
- Place the chicken breasts on top of the vegetables.
- Sprinkle oregano and basil over the chicken.
- Drizzle olive oil and pour in the chicken broth or white wine.
Step 3: Cook the Chicken
- Cover the slow cooker with the lid and cook on low for 6–7 hours or on high for 3–4 hours, until the chicken is tender and fully cooked.
Step 4: Serve
- Transfer the chicken to serving plates and spoon the vegetable mixture and sauce over the top.
- Garnish with fresh parsley and serve with rice, pasta, or crusty bread.
Description
Slow Cooker Mediterranean Chicken is a hearty and wholesome dish full of bold Mediterranean flavors. The tender chicken and savory tomato-based sauce create a comforting meal that’s both healthy and satisfying.
Nutritional Information (Per serving, based on 4 servings)
- Calories: 280
- Protein: 30g
- Carbohydrates: 8g
- Fat: 12g
- Fiber: 2g
Frequently Asked Questions (FAQs)
- Can I add vegetables to this dish?
Yes, zucchini, bell peppers, or artichoke hearts make great additions. - How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave. - Can I freeze this dish?
Absolutely! Freeze the cooked chicken and sauce in a freezer-safe container for up to 3 months.
Recommendations
- Serve with a simple side salad for a complete Mediterranean-inspired meal.
- Add a sprinkle of feta cheese on top for extra flavor.
- Pair with a glass of dry white wine to complement the dish’s flavors.
Conclusion
Slow Cooker Mediterranean Chicken is a simple yet flavorful recipe that’s perfect for busy days or relaxed evenings. Packed with healthy ingredients and Mediterranean flair, it’s a dish that’s sure to please. Try this recipe today and enjoy a wholesome and satisfying meal!