Cauliflower Broccoli Salad (Creamy & Crunchy)
Fresh, crisp, and packed with flavor — perfect as a side dish, BBQ salad, or light lunch. Naturally low-carb and easy to customize.
🛒 Ingredients (Serves 6–8)
For the Salad
3 cups fresh broccoli florets (small bite-size)
3 cups fresh cauliflower florets (small bite-size)
½ small red onion, finely diced
½ cup shredded carrots
½ cup cooked bacon, crumbled (optional but delicious)
½ cup shredded cheddar cheese (optional)
⅓ cup sunflower seeds or chopped almonds
For the Creamy Dressing
1 cup mayonnaise
2 tablespoons apple cider vinegar
2 tablespoons granulated sugar (or 1 tablespoon honey)
½ teaspoon salt
¼ teaspoon black pepper
👩🍳 Instructions
1️⃣ Prep the Vegetables
Wash and thoroughly dry broccoli and cauliflower.
Cut into small, bite-size florets for best texture.
Place in a large mixing bowl.
2️⃣ Make the Dressing
In a small bowl, whisk together:
Mayonnaise
Apple cider vinegar
Sugar (or honey)
Salt and pepper
Mix until smooth and creamy.
3️⃣ Combine
Add onion, carrots, bacon, cheese, and seeds to the vegetables.
Pour dressing over the top.
Toss until everything is evenly coated.
4️⃣ Chill
Cover and refrigerate at least 1 hour before serving.
Stir again before serving for best flavor.
✨ Optional Add-Ins
Dried cranberries for sweetness
Diced apples for crunch
Greek yogurt (replace half the mayo for lighter version)
Fresh herbs like parsley or dill
🧮 Approximate Nutrition (Per Serving – 8 servings)
Calories: ~280
Carbs: 8–10g
Protein: 6g
Fat: 24g
Cauliflower Broccoli Salad
