Introduction
Cheesy Carrot Flatbreads are a unique and delicious way to enjoy a combination of fresh carrots and gooey cheese. Perfect as a snack, appetizer, or light meal, these flatbreads are easy to make and packed with nutrients. Whether served on their own or with a dip, they’re sure to impress your taste buds.
Ingredients
- 1 cup grated carrots
- 1 cup all-purpose flour
- ½ cup grated mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (optional)
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1–2 tablespoons water (as needed)
- 2 tablespoons olive oil for cooking
Preparation Tips
- Make sure to squeeze excess moisture from the grated carrots to prevent the dough from being too wet.
- For extra flavor, add a pinch of chili flakes or dried herbs to the mixture.
- Use a non-stick skillet for easier cooking and cleanup.
Instructions
Step 1: Prepare the Dough
- In a mixing bowl, combine grated carrots, all-purpose flour, mozzarella cheese, Parmesan cheese, parsley, garlic powder, salt, and black pepper.
- Gradually add water, a little at a time, and knead until a soft dough forms.
Step 2: Shape the Flatbreads
- Divide the dough into 4 equal portions and roll each into a ball.
- Flatten each ball into a thin disc using a rolling pin or your hands, about ¼ inch thick.
Step 3: Cook the Flatbreads
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Cook each flatbread for 2–3 minutes on each side until golden brown and cooked through. Add more oil as needed between batches.
Step 4: Serve
- Serve warm with your favorite dip, such as yogurt sauce or marinara.
Description
These Cheesy Carrot Flatbreads are crispy on the outside, soft on the inside, and bursting with cheesy goodness. The carrots add a subtle sweetness and a pop of color, making them as visually appealing as they are tasty.
Nutritional Information (Per flatbread)
- Calories: 190
- Protein: 6g
- Carbohydrates: 20g
- Fat: 8g
- Fiber: 2g
Frequently Asked Questions (FAQs)
- Can I make these flatbreads gluten-free?
Yes, substitute all-purpose flour with gluten-free flour or almond flour for a gluten-free version. - Can I use pre-shredded carrots?
Freshly grated carrots are best, but pre-shredded carrots can work if they’re finely chopped. - How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or toaster oven for best results.
Recommendations
- Add a dollop of sour cream or guacamole on top for extra flavor.
- Serve alongside a fresh green salad for a balanced meal.
- Experiment with different cheeses, like cheddar or feta, to suit your taste.
Conclusion
Cheesy Carrot Flatbreads are a versatile and flavorful dish that’s easy to prepare and loved by all. Whether you’re looking for a quick snack or a creative side dish, these flatbreads deliver in both taste and nutrition. Give them a try and enjoy the cheesy, carrot-packed goodness!