Creamy Spinach and Mushroom Lasagna

Introduction

Creamy Spinach & Mushroom Lasagna is a hearty and delicious vegetarian dish that layers tender pasta sheets with a rich, creamy sauce, sautéed mushrooms, and fresh spinach. Perfect for dinner parties or family meals, this lasagna is sure to be a crowd-pleaser with its blend of earthy flavors and creamy textures.

Ingredients

For the Filling:

• 2 tablespoons olive oil
• 2 cups fresh spinach, chopped
• 2 cups mushrooms, sliced
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 teaspoon dried thyme or oregano
• Salt and black pepper to taste

For the Creamy Sauce:

• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 2 cups milk (whole or 2%)
• ½ cup grated Parmesan cheese
• ½ teaspoon nutmeg (optional)

For Assembly:

• 9 lasagna sheets (oven-ready or boiled)
• 2 cups shredded mozzarella cheese
• ½ cup grated Parmesan cheese

Preparation Tips

• Use fresh spinach for a vibrant flavor, but frozen spinach can work too—just make sure to drain it well.
• White button mushrooms or cremini mushrooms are ideal for this recipe, but you can mix varieties for depth of flavor.
• Pre-shredded cheeses save time but can be substituted with freshly grated for a creamier texture.

Instructions

Step 1: Prepare the Filling

1. Heat olive oil in a large skillet over medium heat.
2. Add onions and garlic, cooking until fragrant and translucent, about 2–3 minutes.
3. Stir in mushrooms and cook until softened and lightly browned, about 5 minutes.
4. Add spinach, dried thyme, salt, and pepper. Cook until the spinach is wilted. Remove from heat and set aside.

Step 2: Make the Creamy Sauce

1. In a medium saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute.
2. Gradually whisk in the milk, ensuring there are no lumps. Cook until the mixture thickens, about 4–5 minutes.
3. Stir in Parmesan cheese and nutmeg (if using). Season with salt and pepper to taste.

Step 3: Assemble the Lasagna

1. Preheat the oven to 375°F (190°C).
2. Spread a thin layer of the creamy sauce at the bottom of a 9×13-inch baking dish.
3. Layer three lasagna sheets on top. Spread ⅓ of the spinach and mushroom filling over the sheets, followed by a layer of sauce. Sprinkle mozzarella cheese on top.
4. Repeat this process two more times, ending with a layer of sauce and mozzarella cheese.
5. Sprinkle grated Parmesan on top for extra flavor.

Step 4: Bake

1. Cover the dish with aluminum foil and bake for 25 minutes.
2. Remove the foil and bake for an additional 15–20 minutes, or until the top is golden and bubbly.

Step 5: Serve

1. Let the lasagna rest for 10 minutes before slicing. Serve warm.

Description

This creamy spinach and mushroom lasagna combines layers of tender pasta, rich sauce, and a savory vegetable filling to create a comforting and indulgent meal. It’s perfect for vegetarians and pasta lovers alike!

Nutritional Information (Per serving, based on 6 servings)

• Calories: 350
• Protein: 18g
• Carbohydrates: 32g
• Fat: 16g
• Fiber: 4g

Frequently Asked Questions (FAQs)

1. Can I make this lasagna ahead of time?
   Yes, assemble the lasagna, cover, and refrigerate for up to 24 hours before baking.
2. Can I freeze leftovers?
   Absolutely! Store in an airtight container and freeze for up to 3 months. Reheat in the oven for best results.
3. What other vegetables can I add?
   Zucchini, bell peppers, or roasted eggplant would be great additions to this lasagna.

Recommendations

• Serve with a side of garlic bread or a fresh green salad for a complete meal.
• Use whole-grain lasagna sheets for a healthier option.
• Sprinkle fresh basil or parsley on top before serving for added freshness.

Conclusion

Creamy Spinach & Mushroom Lasagna is a rich and flavorful dish that’s easy to prepare and perfect for any occasion. Its creamy layers and hearty vegetable filling make it a standout recipe that will impress your family and friends. Try this dish today for a satisfying, meat-free comfort meal!