Quick and Delicious Cabbage and Egg Dish

Introduction

This Quick and Delicious Cabbage and Egg Dish is a healthy, budget-friendly meal that’s perfect for busy days. Combining tender cabbage with scrambled eggs and simple seasonings, this recipe is quick to prepare and packed with flavor. It’s versatile enough to serve as a light lunch, side dish, or hearty breakfast.

Ingredients

• 3 cups shredded cabbage
• 2 large eggs
• 1 small onion, finely chopped
• 1 clove garlic, minced
• 2 tablespoons olive oil or butter
• Salt and black pepper to taste
• ½ teaspoon paprika or chili flakes (optional, for spice)
• Fresh parsley or green onions for garnish (optional)

Preparation Tips

• Use green or Napa cabbage for the best results.
• Add a splash of soy sauce for an umami boost.
• Double the recipe to serve a larger crowd or save for meal prep.

Instructions

Step 1: Prepare the Ingredients

1. Wash and shred the cabbage into thin strips.
2. Crack the eggs into a bowl and whisk until combined.

Step 2: Cook the Cabbage

1. Heat olive oil or butter in a large skillet over medium heat.
2. Add the chopped onion and cook for 2–3 minutes until softened.
3. Stir in the garlic and cook for an additional 30 seconds.
4. Add the shredded cabbage, season with salt, pepper, and paprika or chili flakes if using. Sauté for 5–7 minutes until the cabbage is tender but still slightly crisp.

Step 3: Add the Eggs

1. Push the cabbage mixture to one side of the skillet.
2. Pour the beaten eggs into the empty side and scramble until just set.
3. Mix the eggs into the cabbage until evenly combined.

Step 4: Serve

1. Remove from heat and garnish with fresh parsley or green onions if desired. Serve warm.

Description

This Cabbage and Egg Dish is a delightful combination of soft scrambled eggs and tender sautéed cabbage. The seasonings enhance the natural flavors, making it a satisfying and nutritious meal that’s ready in minutes.

Nutritional Information (Per serving, based on 2 servings)

• Calories: 180
• Protein: 6g
• Carbohydrates: 10g
• Fat: 12g
• Fiber: 3g

Frequently Asked Questions (FAQs)

1. Can I add other vegetables?
   Yes! Carrots, bell peppers, or mushrooms work well in this dish.
2. How do I store leftovers?
   Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave.
3. Is this recipe keto-friendly?
   Absolutely! It’s low in carbs and fits well into a ketogenic diet.

Recommendations

• Pair with a slice of crusty bread or steamed rice for a more filling meal.
• Add grated cheese on top for extra richness.
• Serve as a side dish with grilled chicken or fish.

Conclusion

This Quick and Delicious Cabbage and Egg Dish is a versatile, nutritious, and flavorful recipe that’s perfect for any time of day. It’s easy to make with simple ingredients and customizable to suit your preferences. Try this recipe today for a quick and satisfying meal!