Introduction
This recipe combines soft and fluffy bread with a creamy, flavorful chickpea spread for a wholesome and satisfying treat. The bread is light, airy, and perfect for sandwiches, snacks, or dipping, while the chickpea spread offers a protein-packed, savory complement. This dynamic duo is great for breakfast, lunch, or even as an appetizer for a crowd.
Soft and Fluffy Bread Recipe
Ingredients
- 3 1/2 cups all-purpose flour
- 2 teaspoons instant yeast
- 1/4 cup granulated sugar
- 1 teaspoon salt
- 1 cup warm milk (110°F/45°C)
- 1/4 cup unsalted butter, melted
- 1 large egg, lightly beaten
- 1/4 cup warm water
- Extra flour, for kneading
Instructions
Step 1: Prepare the Dough
- In a large mixing bowl, combine flour, sugar, salt, and yeast.
- Add warm milk, melted butter, egg, and warm water. Stir until a sticky dough forms.
Step 2: Knead the Dough
- Turn the dough onto a lightly floured surface and knead for 8-10 minutes until it’s smooth and elastic. Add small amounts of flour as needed.
Step 3: First Rise
- Place the dough in a lightly greased bowl, cover with a clean towel, and let it rise in a warm place for 1 hour or until doubled in size.
Step 4: Shape and Second Rise
- Punch down the dough and shape it into a loaf or rolls. Place the dough in a greased loaf pan or on a baking sheet lined with parchment paper.
- Cover and let it rise again for 30-40 minutes until doubled in size.
Step 5: Bake
- Preheat the oven to 350°F (175°C).
- Bake the bread for 25-30 minutes, or until golden brown and hollow-sounding when tapped.
- Let the bread cool on a wire rack before slicing.
Creamy Chickpea Spread Recipe
Ingredients
- 1 1/2 cups cooked chickpeas (or one 15-oz can, drained and rinsed)
- 2 tablespoons tahini
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
- 2-3 tablespoons water, for desired consistency
Instructions
Step 1: Blend the Ingredients
- In a food processor, combine chickpeas, tahini, olive oil, garlic, lemon juice, cumin, salt, and pepper.
- Blend until smooth, scraping down the sides as needed.
Step 2: Adjust Consistency
- Add water, one tablespoon at a time, blending until the spread reaches your desired creaminess.
Step 3: Serve
- Transfer to a serving bowl and drizzle with olive oil. Garnish with paprika or chopped parsley if desired.
Serving Suggestions
- Spread the chickpea spread generously on slices of the fluffy bread.
- Use the bread as a dipping vehicle for the chickpea spread, paired with fresh veggies like cucumber or carrot sticks.
- Turn it into a sandwich by adding fresh greens, tomatoes, and avocado on top of the spread.
Nutritional Information
Bread (per slice, based on 12 slices)
- Calories: 130
- Carbohydrates: 23g
- Protein: 4g
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 15mg
- Fiber: 1g
- Sodium: 150mg
Chickpea Spread (per 2 tablespoons)
- Calories: 90
- Carbohydrates: 8g
- Protein: 3g
- Fat: 5g
- Saturated Fat: 1g
- Fiber: 2g
- Sodium: 90mg
Frequently Asked Questions (FAQs)
1. Can I use whole wheat flour for the bread?
Yes, substitute up to 50% of the all-purpose flour with whole wheat flour for a heartier texture. You may need to add an extra tablespoon of liquid.
2. Can I make the bread without eggs?
Yes, substitute the egg with 1/4 cup of unsweetened applesauce or yogurt for a similar texture.
3. How long does the chickpea spread last?
Store the spread in an airtight container in the refrigerator for up to 5 days.
4. Can I add flavors to the chickpea spread?
Absolutely! Roasted red peppers, sun-dried tomatoes, or a dash of smoked paprika are great additions for extra flavor.
5. Can I freeze the bread?
Yes, wrap the bread tightly in plastic wrap and aluminum foil, then freeze for up to 3 months. Thaw at room temperature before serving.
Recommendations
- Pair with Soup: Serve the bread and spread alongside a hearty tomato or lentil soup for a complete meal.
- Add Herbs: Mix chopped fresh parsley, cilantro, or dill into the chickpea spread for added freshness.
- Toast It: Toast the bread slices lightly before spreading the chickpea mixture for an extra crunch.
Conclusion
This Soft and Fluffy Bread with Chickpea Spread is a versatile and wholesome recipe that’s perfect for any time of the day. The tender bread pairs beautifully with the creamy, protein-rich chickpea spread, offering a balance of textures and flavors. Whether enjoyed as a snack, meal, or appetizer, this recipe is sure to become a household favorite!