Introduction
Looking for a quick, healthy, and satisfying breakfast that doesn’t skimp on flavor? These Banana Blueberry Oatmeal Breakfast Cookies are the perfect solution. Packed with wholesome ingredients like oats, bananas, and fresh blueberries, these cookies are naturally sweetened, nutrient-dense, and ideal for busy mornings or an on-the-go snack.
Whether you’re meal-prepping for the week or just craving a healthier treat, these breakfast cookies strike the perfect balance between taste and nutrition. Plus, they’re super easy to customize for your dietary needs or personal preferences!
Why You’ll Love These Breakfast Cookies
- Healthy and Nutritious: Full of fiber, vitamins, and antioxidants.
- Easy to Make: One bowl, simple ingredients, and ready in under 30 minutes.
- Perfect for Meal Prep: Make a batch and enjoy them throughout the week.
- Customizable: Add your favorite nuts, seeds, or even chocolate chips for a unique twist.
Ingredients
Base Ingredients:
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup quick oats
- 1/2 cup fresh or frozen blueberries
- 1/4 cup honey or maple syrup (optional, for added sweetness)
- 1/4 cup almond butter or peanut butter
- 1/4 cup unsweetened shredded coconut (optional)
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/4 tsp salt
Optional Add-Ins:
- 1/4 cup chopped walnuts or pecans
- 2 tbsp chia seeds or flaxseeds
- 1/4 cup dark chocolate chips (for a sweeter treat)
Step-by-Step Instructions
1. Preheat the Oven
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
2. Prepare the Dough
- In a large mixing bowl, mash the bananas until smooth.
- Stir in the almond butter, honey or maple syrup, and vanilla extract until well combined.
- Add the rolled oats, quick oats, cinnamon, and salt. Mix until the dough starts to come together.
- Gently fold in the blueberries and any optional add-ins like nuts or seeds.
3. Form the Cookies
- Scoop about 2 tablespoons of dough for each cookie and place it on the prepared baking sheet.
- Flatten each cookie slightly with the back of a spoon or your hand, as they won’t spread much during baking.
4. Bake
- Bake for 15-18 minutes, or until the edges are golden brown and the cookies are set.
- Remove from the oven and let them cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
5. Serve or Store
- Enjoy the cookies immediately, or store them in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
Tips for the Best Banana Blueberry Oatmeal Breakfast Cookies
- Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your cookies will be.
- Fresh or Frozen Blueberries: If using frozen blueberries, do not thaw them to avoid excess moisture in the dough.
- Customizable Sweetness: Adjust the honey or maple syrup to suit your taste preference.
- Prevent Sticking: Use a cookie scoop or lightly grease your hands to shape the dough.
- Make It Vegan: Replace honey with maple syrup and ensure all optional add-ins are plant-based.
Variations
- Nut-Free Version:
- Swap almond butter for sunflower seed butter to make the cookies nut-free.
- High-Protein Option:
- Add 1-2 tablespoons of protein powder to the dough.
- Gluten-Free:
- Use certified gluten-free oats to ensure the recipe is safe for those with gluten intolerance.
- Tropical Twist:
- Add dried pineapple chunks and a sprinkle of coconut for a tropical flavor.
- Dessert Upgrade:
- Mix in dark chocolate chips and drizzle melted chocolate over the cookies for a sweeter treat.
Nutrition Information (Per Cookie, Approximate)
- Calories: 90
- Protein: 2g
- Carbohydrates: 15g
- Fat: 3g
- Fiber: 2g
- Sugar: 5g
- Sodium: 50mg
Conclusion
These Banana Blueberry Oatmeal Breakfast Cookies are the ultimate blend of convenience, nutrition, and deliciousness. Perfect for busy mornings, pre-workout snacks, or even a guilt-free dessert, they’re easy to make and endlessly customizable.
Save this recipe for your next meal prep session, and share it with friends and family who love healthy treats. Start your day right with a batch of these wholesome cookies—you’ll never skip breakfast again!