Cabbage and Eggs

🥬🍳 Cabbage and Eggs
Introduction
Cabbage and eggs is a quick, healthy, and budget-friendly dish that’s perfect for breakfast, lunch, or a light dinner. The mild sweetness of Cabbage pairs perfectly with fluffy Egg, creating a simple yet satisfying meal.
Ingredients
3 cups shredded Cabbage
3 large Egg
2 tablespoons olive oil or butter
1 small onion, chopped
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon paprika (optional)
2 tablespoons chopped parsley or green onions
Optional Additions
½ cup diced ham or bacon
½ cup shredded cheese
1 chopped tomato or bell pepper
Chili flakes for heat
Instructions

  1. Cook the Aromatics
    Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 2–3 minutes until soft. Stir in garlic and cook for another 30 seconds.
  2. Cook the Cabbage
    Add the shredded cabbage to the skillet. Cook for 5–7 minutes, stirring occasionally, until the cabbage softens and slightly browns.
  3. Season
    Sprinkle with salt, pepper, and paprika. Mix well.
  4. Add the Eggs
    Push the cabbage to one side of the pan and crack the eggs into the skillet. Scramble them gently, then mix with the cabbage.
  5. Finish and Serve
    Cook for 2–3 minutes until the eggs are fully set. Sprinkle with parsley or green onions.
    Tips for Success
    Slice the cabbage thinly so it cooks quickly.
    Don’t overcook the eggs to keep them soft and fluffy.
    A squeeze of lemon can brighten the flavor.
    Serving Suggestions
    Serve cabbage and eggs with:
    Toast or crusty bread
    Rice or potatoes
    Avocado slices
    Fresh salad
    Nutritional Information (Approx. per serving)
    Calories: 180
    Protein: 10 g
    Carbohydrates: 8 g
    Fat: 12 g

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