🥬🍳 Cabbage and Eggs
Introduction
Cabbage and eggs is a quick, healthy, and budget-friendly dish that’s perfect for breakfast, lunch, or a light dinner. The mild sweetness of Cabbage pairs perfectly with fluffy Egg, creating a simple yet satisfying meal.
Ingredients
3 cups shredded Cabbage
3 large Egg
2 tablespoons olive oil or butter
1 small onion, chopped
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon paprika (optional)
2 tablespoons chopped parsley or green onions
Optional Additions
½ cup diced ham or bacon
½ cup shredded cheese
1 chopped tomato or bell pepper
Chili flakes for heat
Instructions
- Cook the Aromatics
Heat olive oil in a large skillet over medium heat. Add chopped onion and cook for 2–3 minutes until soft. Stir in garlic and cook for another 30 seconds. - Cook the Cabbage
Add the shredded cabbage to the skillet. Cook for 5–7 minutes, stirring occasionally, until the cabbage softens and slightly browns. - Season
Sprinkle with salt, pepper, and paprika. Mix well. - Add the Eggs
Push the cabbage to one side of the pan and crack the eggs into the skillet. Scramble them gently, then mix with the cabbage. - Finish and Serve
Cook for 2–3 minutes until the eggs are fully set. Sprinkle with parsley or green onions.
Tips for Success
Slice the cabbage thinly so it cooks quickly.
Don’t overcook the eggs to keep them soft and fluffy.
A squeeze of lemon can brighten the flavor.
Serving Suggestions
Serve cabbage and eggs with:
Toast or crusty bread
Rice or potatoes
Avocado slices
Fresh salad
Nutritional Information (Approx. per serving)
Calories: 180
Protein: 10 g
Carbohydrates: 8 g
Fat: 12 g
