Creamy Cucumber Shrimp Salad
Introduction
Creamy Cucumber Shrimp Salad is a light, refreshing dish that combines tender shrimp with crisp cucumbers and a tangy yogurt dressing. It’s perfect for warm days, quick lunches, or a healthy dinner. The creamy dressing made with Greek yogurt adds richness while keeping the salad fresh and balanced.
Ingredients
Salad
1 lb (450 g) cooked shrimp, peeled and deveined
2 large cucumbers, thinly sliced
1 cup Cherry tomatoes, halved
½ small Red onion, thinly sliced (optional)
2 tbsp fresh Dill or parsley, chopped
Creamy Dressing
½ cup plain Greek yogurt (low-fat, unsweetened)
1 tbsp olive oil
1 tbsp Lemon juice
½ tsp garlic powder
Salt and black pepper, to taste
Optional Additions
1 diced avocado for extra creaminess
½ cup chopped celery for crunch
1 tsp Dijon mustard for a tangy flavor
1 tbsp capers for a briny touch
Instructions
Prepare the Vegetables
Wash and thinly slice the cucumbers. Halve the cherry tomatoes and thinly slice the red onion.
Prepare the Shrimp
If using pre-cooked shrimp, rinse gently under cold water and pat dry with paper towels.
Make the Dressing
In a small bowl, whisk together the Greek yogurt, olive oil, lemon juice, garlic powder, salt, and black pepper until smooth.
Assemble the Salad
In a large bowl, combine the shrimp, cucumbers, cherry tomatoes, red onion, and fresh dill or parsley.
Add the Dressing
Pour the creamy dressing over the salad and gently toss until everything is well coated.
Chill (Optional)
Refrigerate the salad for 15–30 minutes to let the flavors blend.
Serve
Serve chilled as a light meal, appetizer, or side dish.
Tips for Success
Use fresh or high-quality frozen shrimp for the best flavor.
Pat cucumbers dry to prevent the salad from becoming watery.
Add dressing just before serving if making ahead.
Serving Suggestions
This salad pairs well with:
Warm pita or crusty bread
Grilled vegetables
Quinoa or rice
Lettuce cups for a low-carb option
Nutritional Information (Approx. per serving)
Calories: ~210
Protein: 24 g
Fat: 7 g
Carbohydrates: 8 g
Description
A creamy yet refreshing salad with juicy shrimp, crunchy cucumbers, and a tangy yogurt dressing, finished with fresh herbs for a bright and satisfying flavor.
Creamy Cucumber Shrimp Salad
