Keto “3 Musketeers” Candy Bars (Sugar-Free & Low Carb)
🛒 Ingredients
For the Fluffy Nougat Center:
1 cup heavy whipping cream
2 tbsp unsalted butter
1/3 cup powdered erythritol (or monk fruit sweetener)
2 tbsp cocoa powder (unsweetened)
1/2 tsp vanilla extract
Pinch of salt
For the Chocolate Coating:
1 cup sugar-free dark chocolate chips
1 tbsp coconut oil (for smooth melting)
👩🍳 Instructions
1️⃣ Make the Fluffy Chocolate Center
In a saucepan over medium heat, combine heavy cream and butter.
Bring to a gentle simmer (do not boil hard).
Stir in powdered sweetener, cocoa powder, vanilla, and salt.
Reduce heat and simmer 8–10 minutes until slightly thickened.
Remove from heat and let cool completely (it will thicken more as it cools).
2️⃣ Whip It
Once fully cooled, transfer to a bowl.
Beat with a hand mixer 3–5 minutes until light and fluffy.
Spread into a parchment-lined loaf pan (about 1 inch thick).
Freeze for 45–60 minutes until firm.
3️⃣ Cut & Coat
Slice into bar shapes.
Melt sugar-free chocolate with coconut oil (microwave in 30-second intervals).
Dip each bar into melted chocolate, coating fully.
Place on parchment paper.
Refrigerate 15–20 minutes until set.
❄ Storage
Keep in the refrigerator up to 1 week or freeze up to 2 months.
📊 Approximate Nutrition (Per Bar – Makes 8)
Net Carbs: ~2–3g
Fat: ~14g
Calories: ~160
Keto 3 Musketeers Candy Bars
