🌿 Ginger, Onion, Garlic, Lemon & Honey Mix
✅ Ingredients
• 1 tablespoon fresh grated ginger
• 1 tablespoon grated onion
• 2 cloves garlic (crushed or grated)
• 1 tablespoon fresh lemon juice
• 1–2 tablespoons raw honey
👩🍳 Instructions
1. Grate the ginger and onion into a small bowl.
2. Add crushed or grated garlic.
3. Pour in the fresh lemon juice.
4. Add honey and mix well until combined.
5. Let the mixture sit for 10–15 minutes before using.
🍯 How to Use
• Take 1 teaspoon in the morning (and evening if needed).
• You can also mix it into warm water or tea.
⭐ Benefits
• Supports immunity
• Helps soothe sore throat and cough
• Aids digestion
• Anti-inflammatory and antibacterial properties
If you want, I can also give you a stronger detox version, a weight-loss drink version, or a cold & flu syrup version.
